Monday, August 20

Yakuza 6 The Song of Life how to successfully diet the RIZAP gym (Rizap challenge guide)

0

When you first enter the Rizap gym in Kamurocho, a personal coach will offer Kazuma to get back in shape… And for that, you will have to train hard and above all respect a strict diet. And you will not be able to fool your Rizap coach since Kazuma will have to take a photo of his meal after training that he will have to choose according to the recommendations of the coach. Everyone knows that progress in weight training lies in a good diet, so you’ll have to find the right restaurants, the right food and the right dishes !

If you make Kazuma eat the good meal recommended by the coach of Rizap then you will be able to make progress the ex-Yakuza towards his objective to find the physical form of his 20 years. As it is not always easy to know what the coach expects from you and that you do not necessarily want to run through the whole town of Kamurocho to find the right meal for your diet, we have listed below the complete solution to the Rizap challenge of Yakuza 6 The Song of Life.

The list of meals to take for training club Rizap in Yakuza 6 The Song of Life :

→ Coach’s recommendation Rizap challenge 1 :

Text in the game : This time, let’s go for a dish that’s a big hit with the kids. Let’s see… Maybe something that’s packed with juicy meat and cooked on a hot iron plate! I suggest you eat 300 grams of it!

The solution to the challenge : Visit the Ikinari Steak fast food in Kamurocho and order a 300g Wild Hamburg Steak.

→ Coach’s recommendation Rizap challenge 2 :

Text in the game : Now for a go-to training dish! You should eat high-quality meat with a good balance of fat and red meat. Eat plenty of it !

The solution of the challenge : Go to the fast food Ikinari Steak Kamurocho and order a Sirloin Steak 200g.

→ Coach’s recommendation Rizap challenge 3 :

Text in the game : Now, we’ll focus heavily on protein! Let’s see… You should eat an entire, delicious chicken thigh! They’re great to eat after training, but keep it mild !

The solution to the challenge : Walk through the doors of the Wild Jackson restaurant in Kamurocho and order a Wild Fried Chicken.

→ Coach’s recommendation Rizap challenge 4 :

Text in the game : You should eat some junk food once in a while to bulk up! Let’s see… How about a fast food place where you can eat a good, old-fashioned, sunny-side up egg ?

The solution to the challenge : You must go to Kamurocho’s Wette Kitchen and order a Wette egg Burger.

→ Coach’s recommendation Rizap challenge 5 :

Text in the game : Now, let’s go for a bulk-up menu! Let’s see… I suggest you go to a fast food chain and order something that offers double the average amount of meat. That’ll put a smile on your face !

The solution to the challenge : Pass through the doors of Kamurocho’s Smile Burger and order a King Smile Burger.

→ Coach’s recommendation Rizap challenge 6 :

Text in the game : This time, let’s cut calories and focus on nutrient intake! Let’s see… You should go to a fast food chain and only have vegetables. It’s one of their standard dishes.

The solution to the challenge : Go to the restaurant Smile Burger in the town of Kamurocho and order a plate of Smile Salad.

→ Coach’s recommendation Rizap challenge 7 :

Text in the game : This time, we’ll focus on veggies ! Did you know ginger also has tons of digestive health benefits ? I want you to combine a ton of veggies with ginger! There’s a popular chain that’s been in town for years that serves up some great veggie dishes.

The solution to the challenge : Visit the Ringer Hut restaurant chain in Kamurocho and order the Veggie-filled soup.

→ Coach’s recommendation Rizap challenge 8 : 

Text in the game : This time, you should consume carbs and vegetables ! Make sure it’s heavy on the vegetables ! This meal is famous as a Nagasaki specialty !

The solution to the challenge : Go to the Ringer Hut restaurant and order a Vegetable Champon.

→ Coach’s recommendation Rizap challenge 9 : 

Text in the game : Now, let’s go with a dish that contains both pork and veggies! Make sure it’s something that’ll fill you up ! Cabbage would be good for the vegetable !

The solution to the challenge : Pass through the doors of Kamurocho’s Osaka King restaurant chain and order a Twice-cooked pork.

→ Coach’s recommendation Rizap challenge 10 :

Text in the game : This time, let’s maintain a good balance of vitamins and protein ! I suggest going for vegetables and chicken ! Steamed chicken breasts would be ideal !

The solution to the challenge : Go to the Osaka King in Kamurocho and buy a Banbanji chicken salad.

→ Coach’s recommendation Rizap challenge 11 :

Text in the game : This time, let’s go for a dish low in sugar and high in protein. Oh yeah… I suggest a nutritious dish that’s packed with lobster !

The solution to the challenge : Go to Kamurocho’s Sushi Gin restaurant and order yourself a Lobster Miso Soup.

→ Coach’s recommendation Rizap challenge 12 :

Text in the game : You should eat some fish once in a while ! Let’s have that one fish Japanese people just love ! How about a dish that allows you to enjoy various parts of it ?

The solution to the challenge : Pass through the doors of kamurocho Sushi Zanmai and order a Tuna Zanmai.

→ Coach’s recommendation Rizap challenge 13 :

Text in the game : Let’s try an unusual dish this time ! I suggest some bite-sized grilled fish. It’s chock-full of calcium and protein ! The flavorful roe will have you hooked !

The solution to the challenge : Go to kamurocho’s Yoronotaki and order a Smelt Fish With Roe for Kazuma.

→ Coach’s recommendation Rizap challenge 14 :

Text in the game : This time, we’ll go with a dish that consists of meat and vegetables ! Let’s see… How about one where you can enjoy five different types of it ? It all comes served on a skewer !

The solution to the challenge : Visit the Yoronotaki restaurant and order a Skewer Platter.

→ Coach’s recommendation Rizap challenge 15 :

Text in the game : This time let’s focus more on nutrition ! How about a dish that contains a lot of scallions ? You’ll be tempted to drink alcohol, but please try your best to resist it.

The solution to the challenge : Go to Kamurocho’s Yoronotaki and order a plate of Kotchori Salad.

→ Coach’s recommendation Rizap challenge 16 :

Text in the game : This time, let’s go meat only ! Meat is the best for building muscle ! I’m suggesting something that’s relatively low in fat! It’s best when cooked on a grill !

The solution of the challenge : Go to Kamurocho Kanrai and order a Sirloin.

→ Coach’s recommendation Rizap challenge 17 :

Text in the game : You can’t go wrong with meat after a workout ! Just this one Time, I’ll let you have some popular yakiniku !

The solution to the challenge : Meet at Kanrai de Kamurocho and order a plate of Harami.

→ Coach’s recommendation Rizap challenge 18 :

Text in the game : This time, we’ll aim for a dish that will bulk you up, but also easy to eat ! A standard light meal that includes eggs, meat, and vegetables would be Good ! A meal like that is usually offered in the morning.

The solution to the challenge : Go to Cafe Alps and order a Sandwitch Set.

→ Coach’s recommendation Rizap challenge 19 :

Text in the game : This time, let’s go with a bulk-up menu that’ll have you consume plenty of carbs ! It’s the national dish that everyone loves! Please get the one with beef !

The solution to the challenge : Go to Cafe Alps and order an Original Beef Curry.

→ Coach’s recommendation Rizap challenge 20 :

Text in the game : This time, let’s go for a bulk-up meal. Let’s see… I suggest a dish where you can consume rice, pork, and egg all together !

The solution to the challenge : Go through the doors of Fuji Soba and order a Katsudon.

→ Coach’s recommendation Rizap challenge 21 :

Text in the game : This time, let’s go for a well-balanced meal. Okay… I suggest a quick meal that has carbs, eggs, and veggies ! It’s at a place you’d stop by when you just need a light meal ! Their homemade soup has a great flavor !

The solution to the challenge : Move to Fuji Soba and order the Egg & Tempura Soba dish.

→ Coach’s recommendation Rizap challenge 22 :

Text in the game : This time, let’s avoid carbs. You should go for that one dish consisting of just beef ! Oh, you’re free to eat pickles ginger with it too !

The solution of the challenge : Go to the restaurant Akaushimaru and choose in a Beef Plate.

→ Coach’s recommendation Rizap challenge 23 :

Text in the game : Now, let’s go for a bulk-up meal. Hmm… I suggest a rice dish topped with lots of thin pork slices ! These pork slices are often used in some noodle dishes too !

The solution to the challenge : Take a trip to Kyushu No.1 Star and order a Chashu Rice Bowl.

→ Coach’s recommendation Rizap challenge 24 :

Text in the game : This time, let’s try something out of the ordinary.  Let’s see… How about a round food that comes with cheese on top ? It’s apparently most popular with women. You can eat it at a counter !

The solution to the challenge : Take a tour of the Gindaco highball Tavern and order a Cheese and Spicy Fish Roe.

Share.

Leave A Reply